Time Trail Coaching Scotland
Time Trial coaching Scotland is one of our true passions—and for good reason. Time trialling is a discipline where smart, structured coaching delivers some of the fastest and most measurable performance gains, especially for newer riders. Because TT is so specific in nature, our coaches can zero in on the exact physical and tactical demands of your target events, creating a tailored training plan that produces real, noticeable improvements.
Whether you’re a club-level rider aiming to shave seconds off your mid-week 10, an open event competitor tackling 10, 25, or even 100-mile TTs, or chasing national-level podiums, we’ve got the experience and knowledge to help you reach your goals. We proudly coach a wide range of athletes—male and female, juniors, seniors, and veterans—across every distance and level of competition.
Our athletes have achieved impressive results, including:
- Top 5 stage race TT results at UCI level
- Top 10 finishes in British Cycling National TT Championships
- Multiple CTT and VTTA podiums across categories and age groups
- Consistent club-level wins and personal bests across the board
But it’s not just about training. Our coaching extends beyond fitness to include:
- Expert advice on aero position and equipment choices
- Guidance on racing strategy and pacing
- Full support navigating CTT and VTTA events
- Race planning and event selection tailored to your goals
Our elite-level coaches are available to work with riders of any age or ability, bringing years of experience at the top levels of the sport.
For riders who want to go a step further, we also offer the chance to race as part of the Ride Revolution team. This supportive, self-funded squad is rapidly expanding on the Scotland TT scene, competing at both local and national levels. We’re actively seeking motivated riders who want to be part of a coaching-driven team culture.
Thinking about getting coached or racing with us? Reach out today for a free, no-pressure consultation. We’ll talk through your goals, explain how our coaching works, and recommend the best package to help you ride faster, stronger, and smarter.
How our time trial coaching works
Initial Consultation
From your initial enquiry with us, our Head Coach, Jake Hales will contact you and arrange a phone appointment. We like to get a good understanding of your current situation, goals, style and general cycling history. Jake will then recommend the best RideRevolution coach for your needs, all are skilled and experienced.
Where are you at?
Your new coach will have a second, more in depth consultation and will analyse past data and training in depth as well as conducting tests to assess your current fitness level, strengths and weaknesses. This will then form a baseline to create a plan unique to your needs to maximise your potential development.
And so it begins..
Your coach will create a personalised training plan for you, using TrainingPeaks software to set and record your sessions. After each training session, you will upload your ride data. Your coach will review your training, provide feedback and set your next block of training. All training is bespoke to each rider.
Ongoing Development
Your coach will provide regular feedback and analysis based on your training results via phone, WhatsApp & TrainingPeaks, helping you continue to progress your goals and improve performance. Training will be constantly adjusted to suit your needs and maximise your performance for your current goals.